Principal stresses in a rectangular tube

Constructing the moment diagram

Considering the segment
from x=3 m to x=7 m

  area under shear
      diagram =  +16.00 kN-m
  concentrated
     moments = 0.00 kN-m
  change in bending
     moments =  +16.00 kN-m

  at x=3 m,    M=  -7.00 kN-m
  change in bending
         moment      =   +16.00 kN-m
  at x=7 m,  M=  +9.00 kN-m